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HONORING THE SUBTLETY OF LIFE
MAY 13-17, 2026 • ITALIAN DOLOMITES
For five days, we gather in the serenity of Northern Italy, tucked between the lush valleys of the Alps and Dolomites.
A space where time slows down and your senses awaken.
Hosted at Naturhotel Lüsnerhof, a family-run wellness hotel where nature and luxury meet. Built from stone, wood, and clay, the space itself feels like an embrace. A true hidden gem I am honored to share with you. A space for you to slow down, root, and return to what’s real.
Between a multiverse of forest saunas, mountain views, and chic dinners, every detail invites presence. The silence of the valley, the sound of water, and the warmth of the spa hold you as we move through these days of sound, stillness, release, activation and transformation.
We will nourish body and soul with high-quality foods, seasonal four-course dinners, unwind in therapeutic saunas and warm pools, and explore our inner landscapes through sound journeys, Kundalini yoga, guided journaling, sweatlodge and hikes in the scenic surroundings of the dolomites.
A Poetic Program
A return to rhythm.
To your breath. Your body. The mountain’s silence.
Steam rising from forest saunas. The scent of pine and salt. A bowl singing somewhere in the distance.
Mornings that unfold slowly.
Coffee, pages, stillness.
The gentle pulse of sound and ceremony.
Nourishment that melts on your tongue.
Hands warmed by tea, skin kissed by mountain air.
Moments of solitude, woven with laughter and song. Earth beneath bare feet.
To rediscover the subtle magic of being alive.
Reserve Your Spot
all rooms are in rustic Tyrol Austrian cabin vibes | please note this is women only retreat
early bird: prices go up February 1st | 500 Euro non refundable deposit required | please read our terms & conditions before reserving your spot
What's Included
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6 classes with Kala (movement, meditation + sound)
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2 Sound Healing Ceremonies
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4 nights accommodation in your selected room category
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Access to the hotel’s saunas and wellness landscapes
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3 meals a day
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Abundant breakfast buffet with everything your heart could imagine (fresh juices, waffles, chia pudding, porridge, fruit, local cheeses …)
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Afternoon snack buffet (3:00–5:00 pm)
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Four-course gourmet dinner each evening
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Morning coffee (8:00–10:30)
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A scenic guided hike
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Luxury gym access with a bouldering wall
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Access to indoor and outdoor pools
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Natural bathing lake and a river walk nearby
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Herbal tea and spring water available in the spa areas
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Welcome goodie bag
Optional Extras (excluded from the price)
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During free hours, you can book massages, facials, or holistic spa treatments directly at the in-house spa
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There is no traditional lunch service, as the generous breakfast, afternoon buffet, and full dinner provide well balanced nourishment. If you prefer an earlier lunch, you can order à la carte from the restaurant menu.
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Drinks are not included, except for the complimentary morning coffee.
Vibe Check
Clarity • Coffee • Community • Connection • Insight • Journaling • Kundalini Yoga Practices • Morning Pages • Mountain Hikes • Nature • Nourishment • Presence • Release • Sauna • Silence • Softness • Sound • Sweatlodge • Transformation
Meet Kala
Karla founded Sound of Kala with the intention of building bridges through sound.
Her path has taken her across the world, from South America to India, Bhutan, and many quiet mountain valleys. She spent her childhood summers in a Swiss mountain ashram, soaking up the vibrations of ancient mantras and traditions of the hinduistic temple that still pulse through her veins.
Her journey with music has always gone beyond her Bachelor’s degree in music therapy. It has been a lifelong study through her voice. Exploring the world through its sounds and melodies, Karla weaves her experiences into sonic landscapes that invite deep presence.
Since 2021, she has curated and guided transformative spaces, from intimate retreats to corporate gatherings, leading participants through sound into genuine connection. Her work is rooted in the understanding that sound moves you at your core.
Through her powerful voice, guitar, and crystal bowls, Karla channels the inherent healing power of music. She studied with teachers in the Buddhist tradition of Thich Nhat Hanh and was mentored through her early twenties by Lama Irene, a Swiss Buddhist nun who spent 13 years in silence.
Karla’s approach is grounded in knowledge, experience, and deep intuition. She has a gift for feeling the space and the needs of her audience, creating sonic experiences that are both touching and transformative. Her voice, often described as angelic and deeply moving, becomes a vessel for alchemy: transforming her own depth of experience into song and sound.
In recent years, Karla has trained over 50 sound practitioners through her signature Sound of Kala Training in Amsterdam and beyond. She collaborates with leading brands such as Gisou, WeTransfer, and Samsung to bring sound healing into modern spaces. Bridging ancient wisdom and contemporary life.
Her work continues to inspire a growing community of sound healers, artists, and seekers. All united by the same vision: to remember, through sound, what it means to be human.
FAQs
Q: What is the retreat about?
A: A Sanctuary for Sound, Silence, Softness, and Honoring the Subtlety of Life is a five-day immersive experience designed to help you reconnect with your inner rhythm and the natural world. It’s not about escaping your life, but about returning to yourself, integrating sound, silence, movement, and nature into harmony.
Q: When and where does the retreat take place?
A: The retreat takes place from May 13–17, 2026, at Naturhotel Lüsnerhof, a family-run wellness hotel nestled in the Italian Alps/Dolomites, Northern Italy.
Q: Will I be able to book treatments or massages at the wellness hotel?
A: Yes! Once you reserve your spot, we’ll send you the hotel’s wellness menu and available time slots so you can book massages, spa treatments, or other therapies directly in advance. You’ll be able to fully enjoy the hotel’s wellness offerings during your stay.
Q: Do I need previous experience in yoga or sound healing?
A: Not at all, the retreat is open to all levels. Whether you’re completely new or a seasoned practitioner, everything is guided and accessible.
Q: Is transport to the retreat included?
A: Travel to and from the retreat is not included.
The most convenient route is to fly into Bozen (Bolzano) Airport. Other nearby airports are Verona and Innsbruck, both with easy train connections to Brixen and from there to the Hotel. If you prefer to extend your trip, Munich or Milan are also great options, each around 4–5 hours away by train.
Q: What is your cancellation policy?
A: A €500 deposit is non-refundable. Please read our full Terms & Conditions before booking. If you can’t attend, we’ll do our best to help transfer your spot to someone else.
Q: Can I join alone?
A: Absolutely. Many guests attend solo. This experience is designed to help you connect both inwardly and with others in a welcoming community. Shared rooms are ideal for solo travellers, and private rooms are available if you prefer solitude.
Q: Are meals vegetarian or customizable?
A: Yes. Meals are nourishing, seasonal, and can be adapted for vegetarian, vegan, or gluten-free diets. Please let us know your preferences or allergies after you book your spot.
Q: Will there be free time?
A: Yes. The schedule is intentionally spacious, with quiet mornings, restful afternoons, and room for stillness or self-care between sessions.
Q: What’s the atmosphere like?
A: Expect a blend of stillness, connection, and nature. This is a space where sound, silence, movement, and reflection meet. Think clarity, community, nature, softness, and transformation.
